There is so much of life spent doing, giving, planning and caring for others. Sometimes, what we need most is a little space to set it all down and let someone else take care of us for a change.
The Beauty of Being is an invitation to do just that.
Join us for a nourishing half-day retreat designed to help you slow down, reconnect with your body, and experience what it feels like to be cared for without needing to do anything in return.
We’ll begin by settling in and creating space for connection and simply being in good company. From there, you’ll be guided through an afternoon of sensory experiences and gentle practices designed to help you unwind, release tension and gradually turn your attention inward. Enjoy the restorative warmth of the sauna and hot tub and an optional cold plunge, followed by cool, aromatic face towels and a guided facial gua sha ritual using a nourishing serum.
Explore gentle Qi Gong, self-acupressure and breathwork to reconnect with your body and settle the pace of your mind. You’ll also have the option to receive acupuncture, before being guided into a deeply restful Yoga Nidra meditation to close the evening. Throughout the experience, you’ll be gently supported and guided, with space to participate in the ways that feel right for you.
Nothing to get right, nothing to keep up with, and no expectation to arrive feeling a certain way. Whether you come feeling exhausted, overwhelmed, in need of connection, or simply ready for a little time that is just for you, you are welcome here. You’ll leave feeling more settled in your body, lighter in your mind, and replenished by the experience of having time and space for yourself. You’ll also take home your own gua sha tool, along with simple self-care practices you can return to in everyday life: small, meaningful ways to tend to yourself long after the afternoon has ended.
Come on your own or bring a friend. Enjoy a little girl time, meet other women, and give yourself permission to receive. A soft place to land. A few hours to reconnect, replenish and remember the beauty of simply being.
$165 per person