Join Stephanie & Co-host Melanie Grozell for an evening of regulating your nervous system and attuning to the season of Late Summer. As summer begins its transition into Late Summer, we're invited to soften our pace, nourish ourselves after a season of giving and doing, and return home to our bodies.
Rather than waiting until we're exhausted, Late Summer offers an opportunity to replenish, reconnect with ourselves, and cultivate the steadiness that will carry us gracefully into autumn.
Late Summer, the Earth season in Chinese medicine, the gentle turning point between the fullness of summer and the inward movement of autumn.
Together, we'll explore the wisdom of the Earth Element through Chinese medicine, gentle movement, breathwork, acupuncture, and practical seasonal guidance to support digestion, regulate the nervous system, and create a deeper sense of grounding as we prepare for the season ahead.
If you've been feeling like the pace of summer has finally caught up with you, or you're simply craving a few hours to be nourished and cared for, I would love to have you join us.
Join Stephanie & Co-host Melanie Grozell for an evening of regulating your nervous system and attuning to the season of Late Summer. As summer begins its transition into Late Summer, we're invited to soften our pace, nourish ourselves after a season of giving and doing, and return home to our bodies.
Rather than waiting until we're exhausted, Late Summer offers an opportunity to replenish, reconnect with ourselves, and cultivate the steadiness that will carry us gracefully into autumn.
Late Summer, the Earth season in Chinese medicine, the gentle turning point between the fullness of summer and the inward movement of autumn.
Together, we'll explore the wisdom of the Earth Element through Chinese medicine, gentle movement, breathwork, acupuncture, and practical seasonal guidance to support digestion, regulate the nervous system, and create a deeper sense of grounding as we prepare for the season ahead.
If you've been feeling like the pace of summer has finally caught up with you, or you're simply craving a few hours to be nourished and cared for, I would love to have you join us.
